5 TIPS TO LOOK YOUNGER THAN YOUR AGE

At the age of 40, man or woman, your body starts aging FASTER than normal.

Without proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that!

If you are 40, it means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you.

Over the age of 35, people lose enough muscle and also gain more fat every year, even if their calories stay the same.

But all this is reversible at any age. There are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process…and this is not fantasy talk.

There are 5 TIPS TO LOOK YOUNGER THAN YOUR AGE, 5 key principles you must apply in order to reverse the aging process by restoring your body’s natural youth hormones.

These 5 TIPS TO LOOK YOUNGER THAN YOUR AGE reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.

These 5 tips to look younger than your age are:

Step 1: Forget Low-Fat Diets

Fats are not to be feared – they’re to be embraced. They do not make you fat; they help your body regenerate your power hormones.

Testosterone, the ‘strength’ hormone, for example, is the direct result of cholesterol and dietary fat intake. Your body needs dietary fat and cholesterol in order to produce ANY AND ALL vital hormones.

Step 2: Stop Running in Circles

Gym classes can be fun, it’s good “cardio”, but cardiovascular conditioning can be gained with less time and effort.

Treadmills and any form of endurance training do very little to help the reversal aging process. Many times, these long-duration exercise bouts accelerate the aging process by increasing free radicals.

Step 3: Stop Blaming Everything On How Old You Are

These guys are not fat because they are old. They’re fat because they eat, think, and move like a fat, old, dying person!

Your body doesn’t own a clock. Studies have shown that men and women in their 90s were able to gain muscle tone in just a matter of weeks of simple weight training.

Step 4: Avoid Chronic Dehydration

Water burns fat. Water suppresses hunger. Water renews your skin.

By just drinking 12 ounces of pure water every day you will drop fat, have more energy, and save your kidneys and liver from chronic overwork.

Your liver is your number one fat-burning organ.

Grab a glass of water, and within a few weeks, changes in your face and body will be noticeable.

Step 5: Work Out LESS

If you don’t work out at all, you’re going to lose muscle tissue every year.

The secret of the old-school resistance training is to leave the gym while others were still warming up!

INTRODUCING THE F4X TRAINING SYSTEM

It is a revolutionary way of combining four specific exercises done in literally a matter of minutes. That’s ALL YOU NEED… And don’t let anyone tell you otherwise!

No endless cardio sessions, and no spending an hour a day in the gym.

Men and women, in their 40s, 50s, 60s, and even 70s., who want to look, feel and move years younger, can slow the aging process, and sculpt your body by doing it all in just 90 minutes a week.

F4X is hard work BUT IT’S FAST, EFFICIENT and, SAFE.

“So, what to do next?”

If you are really ready to get started on the F4X Training Program, the Ageless Nutrition Plan, and all the anti-aging secrets and protocols, then click here “GET STARTED NOW“…